9/5 meal plan

 Saturday

#smokersaturday

• Pork tenderloin with a pork rub, wrapped in bacon, smoked and with a BBQ sauce glaze the last 25 minutes
• Served with roasted broccoli (season with olive oil and salt, roast at 400 fro 20 minutes
• Four cheese mashed potatoes 

Sunday

Favorites 

Leftover pizza and salad

Monday
Pasta/seafood night

• Bonus smoker day for Labor day- Lemon pepper smoked wings,
• fries
• carrots and celery with ranch

Tuesday
Taco Tuesday

• Ground beef tacos
• Serve with lettuce, tomato, avocado, salsa and sour cream
• side of refried beans

Wednesday

Instant Pot/Casserole/Grill

• Gyro kit from Aldi (includes meat, pitas and tzatziki sauce)
• roasted sweet potatoes with everything but bagel seasoning
• cucumber tomato salad

Thursday

Asian or Mexican

• Pasta with alfredo sauce, peas and cooked diced ham

Friday-
Pizza or freezer

frozen pizza or leftovers

Other current favorites:

Collagen powder I put in my morning coffee